1,000 Year Old “5 Minute Ritual”

ATTENTION: Men & Women Over 45 Struggling With Knee Pain…1,000 Year Old “5 Minute Ritual” Reveals Secret To Decreasing Knee Pain By 58%Learn How You Can Cut Your Knee Pain In Half In The Next 5 Minutes WITHOUT Harmful Drugs Or Invasive Surgeries… Dear friend,
Imagine living a life free from knee pain… each day getting better than the day before, rather than worse.Walking, looking and feeling normal again — without those achy joints because you fixed them… feeling and moving like you were 20 years younger.
Having knees that are stronger… so you are able to move with ease, and not worrying that as you age you will fall down because you are weak… because you’ve built this energetic body that can handle anything…

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Going for a nice bike ride, walking on the golf course or around your neighborhood. 
Doing things you love to do, and most importantly spending time with loved ones and friends.
And imagine this… going for a walk without worrying that your knees won’t make it because they’ll be full of energy and pain free…
Think about what you’ll be able to accomplish now… not only running circles around your friends, but even throwing the ball around or having fun in the yard with your loved ones.
Living a better quality of life, longer than what you thought possible…
You can see it now, right?
Well, not only is it possible… but it’s already happening for people around the world…
But how have people just like you achieved this?
They’ve found a solution to their knee pain, and you can too…Michigan Trainer Publically “Blows Whistle” On Drug Companies And Reveals TRUE Cause of Chronic Knee PainHi, My name is Todd Kuslikis (Koosh- Lick-iss). Don’t worry, you’re not the first person to mispronounce my last name.
A little about myself and how I discovered this unique ritual. 
From a very young age, I’ve been fascinated by how the body heals itself. Here’s why…
I still remember a heart-wrenching experience that changed my life forever. 
I was 5 years old and my cat that I dearly loved was extremely sick and about to die. He was my best bud. 

We were laying together on our living room floor on a cold winter night in Michigan. As the snow hit the window, I could hear the sloshing of tires as cars passed by. 

He was hardly breathing as my tears hit his fur and I pet him – with each stroke maybe being the last.
You see, my family didn’t have enough money to bring him to the vet. My dad said, “Maybe you should feed him sugar water through an eye dropper. At least that way, he’ll get some nutrition.” 

I decided to give it a shot. And for two days, I fed him sugar water through the eye dropper. At first, he just “gummed” the water without any interest. But soon, he actually started drinking it through the dropper. To my amazement, he started getting better… 
It worked like magic!He slowly regained his strength moving better and better than the day before… and after a few weeks he was fully recovered and back to his normal, lovable Leo again!
That’s where it all began…

From then on, I made it my mission to study and learn how the human body recovered and gained optimal health and vitality.
I started my mission studying traditional Chinese medicine as well as herbal medicine, nutrition, acupuncture and internal healing arts. I realized that these ancient healing techniques dated back thousands of years and contained hidden “secrets” that worked like miracles. Eastern Medicine couldn’t explain “why they worked”, they just worked. But my curious mind had to learn the science behind these amazing techniques.  So I embarked on a parallel path of Western Medicine and studied Nursing at Western Michigan University, personal training and human physiology and eventually got my masters degree with a focus on health… so I could understand how to research and dive deep into credible scientific studies and help people achieve the pain free lives they want and deserve. 

The insights I discovered over 15 years of studying Eastern and Western medicine gave me the tools to help thousands of people overcome some of the most common ailments people are facing today. 
And the lesson I learned from my sick cat over three decades ago have stayed with me all these years.
This is what I learned…
The body CAN heal itself, you just have to get out of the way and perform simple “recovery” rituals to foster this healing.

I discovered the foundation for this unique ritual while studying at the Blue Heron Academy of Healing Arts and Sciences.
There my teacher, known as “The Doc”, unlocked the thousand year oldmystery of how the human body can heal itself quickly and without harmful drugs… eliminating pain from the body and regaining optimal health and rejuvenation….I shared these techniques with tens of thousands of people and saw first hand how miraculous they really were… and it all led to you reading this today…
So I’m about to reveal to you the true cause of knee pain… and how you can be free from your nagging joint pain forever using a simple thousand year old, 5-minute ritual ANYONE can do. 

Now, you might be thinking… “why haven’t I heard of this ritual before?!” 
Well, there are a couple of reckless groups of people that you can blame, but first let’s dive into the main problem: Why does knee pain exists in the first place?If you are over the age of 45, your doctor might have already told you to manage your knee pain and arthritis by gobbling up drugs like Advil or Tylenol.
You might have even gotten injections in your knee or a full knee replacement…

However, do you know what is actually behind the pain in your knee?

New research is revealing that there are 3 main causes of joint pain. I call them the “Joint Pain Triad”. The 3 Harmful Causes of Chronic Joint Pain:”Joint Pain Triad”

Harmful Cause #1: Cellular InflammationAccording to The Mayo Clinic, inflammation is one of the leading causes of joint pain in adults over 45. 
In fact, some of the most common symptoms of aging such as aches, pains and fatigue are all caused by inflammation… 

Did you catch that? 
The inflammation inside your joint is causing much of the suffering you are experiencing on a daily basis. Waking up in the morning with stiff, achy joints. Trying to chase your grandkids but unable to keep up because of your “old knees”. Living your life constantly wishing your knees would just stop throbbing. 
Inflammation is at the root of the pain you are feeling right now. 
But that’s not all. Let’s talk about the second Harmful Cause: Postural Misalignment.Harmful Cause #2: Postural MisalignmentYou may not even realize it but how you stand, walk and even sit can cause havoc on your knees. It’s the “silent killer” you don’t even know is hurting you. 

According to Dr’s Tetsworth and Paley in a ground-breaking 2004 study, they found that even a 5% misalignment of your knee can cause a 70-90% increase in added stress inside the joint. 
They revealed, “This dramatic increase in load creates a four-fold increase in the risk of worsening the knee over 18 months”. 
Yes, you heard that correctly. 

Even just a small misalignment of only 5% can create long-term harmful effects inside your knee and lead to osteoarthritis and other debilitating knee problems. 
If you are overweight, this only increases the rate at which your joints break down. Thankfully, this easy 5 minute ritual helps quickly realign your entire body (including your knees) so you don’t ever have to worry about misaglinment destroying your knees. The best part is that it works, even if you are 30, 50 or even 100lbs overweight. 
But before we get to this simple ritual, we have one more evil member of the “Joint Pain Triad’…. Harmful Cause #3: Cartilage DeteriorationRenowned Dr. Chris Centeno M.D., a specialist in regenerative medicine, states that joint instabilityis one of the leading causes of cartilage breakdown
If you are experiencing sudden “shifting, popping or cracking” or “soreness or swelling after activity”, according to Dr. Centeno, you might have low cartilage in your joint. 

Often times, cartilage breakdown is due to a common condition called “loose joints“. 
Imagine your knee as if it was being held together by “duct tape”. If the duct tape is loose then the knee moves around too much and slowly injures the cartilage over time. Can Joint Pain Lead to Disability & Even Death? 

A recently released 76-page authoritative study shocked the medical community and sent chills throughout the industry…
The CDC (Centers For Disease Control) reported that joint pain and arthritis is now “One Of The Top Chronic Conditions Leading To Death And Disability.”Yes, the problem is THAT serious. 
Even if you are just experiencing a little bit of pain or swelling or stiffness. That small pain is ballooning into a big problem that will soon pop and… decrease the quality of your life and force you to live with unnecessary pain. 
There are many harmful effects knee pain has on your body and your life. 
Here are just a few…The Harmful Effects Knee Pain Is Having On Your Body and Life

  • Trouble walking
  •  Aching, Swollen, and Pulsing Knees
  •  Inflamed Knee Joint Pain
  •  Constantly Having To Take Anti-Inflammatory Drugs
  •  Moving in Pain
  •  Overweight Due To Pain
  •  Low Energy Levels
  •  Feeling Older and Immobile

What BIG Pharma and Hospitals Do NOT Want You To Know About Your Knee PainA few years ago, the popular publication “The New Yorker” blew the whistle on big companies such as Purdue Pharma, Johnson & Johnson and Endo Pharmaceuticalsbecause of their aggressive marketing tactics for pain pills. 
These companies promoted their drugs to doctors across the U.S. through publications and even continued education courses needed by medical professionals. 
Why do you think so many doctors prescribe NSAIDs and other “anti-pain” drugs to manage knee pain? 
Why not simply fix the core issues caused by the “The Knee Pain Triad“?
The doctors have been influenced by the big pharacuetical companies. It’s the way the medical establishment has worked for decades. They rake in billions while you suffer with pain the rest of your life. Popping pills in the hope for even minor relief. And what’s worse, is they get an even bigger pay day when you eventually need surgery for a knee replacement.
They make money BECAUSE of your pain. The more pain, the more money they make.

Knee joint pain alone costs hard working people more than 27 billion dollars a year.
That’s 27 billion dollars going to the healthcare industry from pockets of people just like you.
It’s a big, big business.However, what if there was a way to fight back against knee joint pain and possibly avoid surgery in the first place — or avoid ANOTHER surgery?
What if there was a way to decrease your pain and inflammation… enjoying pain-free movement?
Well there is…National Institute of Health Exposes Secret Exercise To Decreasing Knee Pain by 58%

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According to research from the US National Library of Medicine National Institutes of Health… 
There is a simple exercise that can decrease your knee pain by 58%.
The purpose of this study was to monitor the pain relief of the knee resulting from isometric quadriceps exercise in patients with knee joint pain…The participants in the study did one simple isometric exercise a few times a week and saw a huge reduction of pain. The results were amazing… no pill-popping, no knee surgeries, just a simple easy-to-do exercise, anyone can do. 
And… we’ll get to that specific exercise very soon…
But first…
What are Isometric exercises?
Isometric exercises are a simple, effective and easy exercise where you increase the tension in the muscles without moving your joints.
It gives your body the ability to use its muscles without ever moving… and allows your knees to release your painfor good. 
Is this the real deal?Shocking University Study PROVES Anti-Inflammatory Drugs LESS Effective Than Simple 5 Minute 1,000 Year Old Exercise!Renowned Western Ontario and McMaster Universities revealed in a revoluationary study that a simple form of isometric exercise worked signifcantly betterfor reducing and even eliminating knee pain. 
This isometric exercise successfully outperformed the drugs and pills… in both pain relief and knee joint function.
This unique1,000 year old isometric exercise is easy to perform, painless and can drastically heal your knee joint faster than anything you’ve tried so far. 

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What’s the secret behind isometrics? Why does it work so well?

You’re about to discover the secret behind the ritual I call “Knee Relief Secrets”. This is the secret sauce behind how this unique form of exercise has been proven to reduce and eliminate knee pain WITHOUT causing more damage to the joint like other popular exercises being performed today. 
But before I share these “Relief Secrets” you may be wondering… “Todd,I’ve tried exercising before. I can’t do it. It causes too much pain.” 
Imagine your achy, painful knee joint as a rubber band. This rubber band is tattered and weak. What would happen if you were to stretch that rubber band? It increases the chances that it would snap, right? Not to mention you’d be weakening it further.
When you have pain in your knee and you exercise using “normal” exercises… you feel more knee pain because you are stretching that weak rubber band. The result? More inflammation and cartilage damage because you are aggravating your knee. Your brain is sensing the pain so it tells your body to produce more inflammation to protect that area. It’s an endless cycle and your knee never heals properly. 
With this unique isometric exercise, the weak rubber band (your knee) doesn’t actually move. You are building a strong, healthy knee without causing more inflammation or aggravation.
This 5 Minute Isometric Ritual uses your body to repair itself rather than hiding the problem with foreign drugs…Getting Rid Of Knee Pain Can Be Easy, Fast, And Done At Home Without Any Equipment Using The 5 Minute Feel Good Knees MethodOver the course of the last two decades, I’ve traveled and studied under renowned experts in health and rehabilitation. 
When I discovered this simple form of unique isometrics, I knew I had to share it with the world. 
I’ve collected the MOST effect variations of isometrics that ANYONE can do. And I mean anyone, no matter if you have had knee surgery already… struggling with grinding knee joints daily… or simply have that nagging, acheness you want to eliminate. 
My greatest techniques have been combined into a simple and easy to follow 5-minute ritual called the Feel Good Knees Method. 
I started sharing these simple techniques with people I knew that were struggling with knee pain and quickly my inbox became flooded with people that were blown away by the results. 
Here are a just a few of them that I found in my email the other day.

Are you struggling with your health? Acupuncture can help!
Since 1996, Acupuncture Adelaide has led the effort to promote painless acupuncture and Chinese herbal medicine as a safe and effective natural therapy to thousands of our clients for their acute and chronic conditions.
Our team of experienced practitioners have the expertise to use the most up-to-date and non-invasive techniques. Painless laser acupuncture is a perfect solution for chronic pain and tenderness. It is successful in boosting fertility and IVF ET rates, as well as for a range of other conditions, including headaches, sciatica, insomnia, irritable bowel syndrome, and stress-related symptoms. Adelaide Acupuncture Clinic

One thought on “1,000 Year Old “5 Minute Ritual”

  1. Reblogged this on Global Health and Wellness and commented:

    I’ve collected the MOST effect variations of isometrics that ANYONE can do. And I mean anyone, no matter if you have had knee surgery already… struggling with grinding knee joints daily… or simply have that nagging, acheness you want to eliminate.
    My greatest techniques have been combined into a simple and easy to follow 5-minute ritual called the Feel Good Knees Method.
    I started sharing these simple techniques with people I knew that were struggling with knee pain and quickly my inbox became flooded with people that were blown away by the results.

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