Starting November 2020- better diet — KT TY

I plan to start a new lifestyle diet program on November 1st. I haven’t totally decided what I will do to accomplish this yet. I have a week to gather info and decide. My Goal is to reduce BMI to 21 and for me this would be 120 lbs. I currently weigh about 132 lbs […]

Starting November 2020- better diet — KT TY

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