Bodybuilding: The Natural Way

Bodybuilding Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.   Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with … Continue reading Bodybuilding: The Natural Way

JUS by Julie

Julie offers a wide range of juice cleanses made fresh daily from only pure and raw ingredients. Our JUS cleanse is a detox diet designed to rid the body of impurities through specially formulated drinks. Our JUS keeps you nutritionally satiated and energized, assisting in your daily productivity and improving your quality of life.   Buy … Continue reading JUS by Julie

5 Healthy Habits

5 Healthy Habits That Will Help You Eat Less Every Day With so many sugary, processed foods lurking around in every supermarket aisle, tempting us with their flavors, it is much easier to give into temptation and indulge in fatty foods, however, you are well-aware that this dietary lifestyle is not doing you any favors. … Continue reading 5 Healthy Habits

How to Get Rid Of Unwanted Body Hair By Up to 69%

Body hair is a lot like cologne. A little goes a long way. You see it on guys and you really see it on woman. A double standard? Maybe. But that's the way it is, and if you're of the hairier persuasion, as some of us are, you're no doubt familiar with some of the … Continue reading How to Get Rid Of Unwanted Body Hair By Up to 69%

Fitness Tips For Every Man

Four Nutrition & Fitness Things Every Man Should Know Men do not like going for medical checkups. However, that doesn’t mean they do not have issues every now and then regarding their health and fitness. That is why it is important for every man to read this short blog post, to see a few important things they … Continue reading Fitness Tips For Every Man