– Symptoms, Causes, and How to Break Free

This article first appeared on Sweetdefeat.

The latest health and fitness trends all seem to relate to some kind of a cleanse in order to change something about your diet. Typically, a cleanse is used to assist in purging sugar or other so-called toxins from the body, but how effective are these cleanses? When it comes to sugar addiction, the body is under constant pressure to consume something sweet or sweet-tasting, which can cause a myriad of symptoms and cravings.

While many tend to ignore the symptoms of a sugar addiction, a sugar addiction can have similar effects on the brain that illicit drugs do, thus suggesting that adults ought to take this addiction seriously. Listed below is a complete list of what you need to know about sugar addiction, its causes, and how to fight the addiction.

What is Sugar…