Top 5 Obesity Videos

Over 70 million adults in U.S. are obese (35 million men and 35 million women). 99 million are overweight (45 million women and 54 million men). NHANES 2016 statistics showed that about 39.6% of American adults were obese. Men had an age-adjusted rate of 37.9% and Women had an age-adjusted rate of 41.1% 1. 20 … Continue reading Top 5 Obesity Videos

Testosterone Problems?

So What Can You Do? Most active guys struggling with testosterone PROBLEMS don’t want to get “jacked” or “ripped” or “shredded”. They’re simply starting to feel FATIGUED while training… with LESS ENERGY during the day… and possibly gaining UNWANTED FAT (especially around the mid-section and chest). So What Can You Do? Unfortunately, many doctors refuse to give men testosterone prescriptions because … Continue reading Testosterone Problems?

Tips For Incorporating Coffee Into Your Weight Loss Routine

But it's important to keep in mind that not all coffee drinks are created equal. Black Is Best Coffee has been a popular beverage for centuries, and it's no secret that many people enjoy a cup of joe to start their day. But did you know that coffee can also help you lose weight? It's … Continue reading Tips For Incorporating Coffee Into Your Weight Loss Routine

Whey Protein Isolate

What is Whey Protein Isolate? Whey protein isolate is a type of dietary supplement that is made from milk. It is a form of protein powder that has been processed to remove most of the fat, lactose, and other components that are found in milk. The resulting powder is high in protein and low in … Continue reading Whey Protein Isolate