Health + Uses for Baking Soda

1. Green Teeth Cleaner Baking soda works great to physically remove plaque, the sticky film of bacteria in your mouth. Over time, a plaque buildup hardens into tartar and can lead to gum disease. Dip a wet toothbrush into the powder and brush as usual. It doesn’t have the fluoride you need to protect against … Continue reading Health + Uses for Baking Soda

5 Ways to Get the most hydrated and fresh Skin of Your Life

That just-shiny-enough and moisturized look. Skin that glows and is healthy is far from a fad. That just-shiny-enough and moisturized look has been prized by everyone from Cleopatra (who is supposed to have used olive oil to keep her skin fresh) to modern-day Hollywood stars. What exactly is dewy skin? It's basically moisturised, fresh (think: … Continue reading 5 Ways to Get the most hydrated and fresh Skin of Your Life

Healthy Living for Every Day

Here's what you need to know about your health. More Tips Nutrition for Healthy Living Nutrition is important for healthy living. Do you eat impulsively on the run? Do you choose fast food, snacks or whatever is close at hand? When it comes to nutrition, we as a nation tend to grab onto one nutrition … Continue reading Healthy Living for Every Day

Vitamin F

Dermatologists say it helps with everything from acne to dry skin. Vitamin F The overwhelming opinion within the skincare community is that vitamin F should be your skin's new friend. But what is it? Well, in short, vitamin F is fat. In skincare, vitamin F is used to represent linoleic acid, an essential fatty acid … Continue reading Vitamin F