Yeast Infection No More is a clinically proven 5 step multi-dimensional Candida overgrowth healing system that has been polished and perfected over 12 years of research trial and error.
It is a laser targeted combination of powerful series of protocols set in a unique order and timing aimed at eliminating Candida overgrowth, restoring your intestinal balance and thus helping you gain permanent freedom from all types of yeast infections in all levels of severity.
You see, Candida overgrowth is a serious condition that can lead to dangerous health complications if left untreated. When Candida albicans shifts from non-pathogenic to pathogenic form, it produces root-like structures called rhizoids, that penetrate the intestinal walls and create holes in the walls of the intestines.
This enables toxic waste, bacteria and undigested food to enter the blood stream causing many often dangerous conditions such as: leaky gut syndrome, severe rashes, brain fog, acid reflux, memory loss, joint pain and severe inflammation and yeast in the sinuses and lungs. This can have a negative effect on our brain and can significantly interfere with our biochemical processes.
That’s why Linda Allen, certified nutrition specialist (CNS), medical researcher, speaker and author from Irvine, California (USA) had put together the 5-step Yeast Infection No More system to share this important information. After suffering from systemic yeast infections for more than a decade and after 12 years of research, trial and error, Linda has helped over 143,958 women and men in 157 countries worldwide to discover the key to restoring intestinal balance, eliminating candida overgrowth and achieving permanent freedom from all types of yeast infections.
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.
Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with the intention to build the body’s metabolism and increase overall mass.
Julie offers a wide range of juice cleanses made fresh daily from only pure and raw ingredients. Our JUS cleanse is a detox diet designed to rid the body of impurities through specially formulated drinks. Our JUS keeps you nutritionally satiated and energized, assisting in your daily productivity and improving your quality of life.
5 Healthy Habits That Will Help You Eat Less Every Day
With so many sugary, processed foods lurking around in every supermarket aisle, tempting us with their flavors, it is much easier to give into temptation and indulge in fatty foods, however, you are well-aware that this dietary lifestyle is not doing you any favors. They serve to hinder your health goals, as well as your fitness goals and, of course, when giving in to them, you are also saying goodbye to your ‘golden’ target weight. Contrary to popular opinion, eating healthy doesn’t necessarily entail bland, tasteless meals and suffering. Therefore, we are here to shed some light on the matter and prove to you that you absolutely can resist the temptation to overeat, by adopting literally and a handful of healthy eating habits, so make sure you stay tuned.
According to a study, fullness is determined by the amount of food you eat, not the calories in the food. What that means is that eating half a pound of chocolate is not the same as eating half a pound of potatoes, in terms of calorie value, but in terms of the sense of fullness, they are equals. The message is simple – eat foods high in volume and low in calories. These are foods which are usually rich in fiber, have high water content and are unprocessed. Many processed foods including cereals and bread, have added fiber. These sources of fiber used in for this supplementation are not the healthiest, so the best option is to stick with fresh foods in order to ensure you are doing it right. The list of twenty super fiber-rich foods include, (but are not limited to) avocados, Asian pears, all types of berries, coconut, figs (for when you get a craving for something sweet), as well as peas and artichokes. With a bit of creativity in the kitchen and a few healthy online recipes, you can have your healthy yet delicious daily dose of fiber and feel full of energy in no time.
Ditch the sugar
Sugar is the absolute enemy, and there are numerous explanations as to how it always manages tomake you feel hungry. One of them says that by eating sugar, your blood sugar levels tend to spike then quickly drop. And once the blood sugar levels go down, you start feeling hungry. Another possible explanation lies in leptin and ghrelin – your ‘hunger hormones’. AsWebMD states: “Leptin is a hormone made of fat cells that decreases your appetite. Ghrelin is a hormone that increases appetite, and also plays a role in body weight.” However, when a hormonal imbalance occurs, and ghrelin takes charge, you might end up feeling irrationally hungry. What researchers have concluded so far is that avoiding high-fat foods, which include sugary foods, is the best way to keep these two hormones in balance. According to WebMD, besides throwing your hormone levels off, sugary foods can be the culprits of the, oh so unpleasant stomach bloating, as for many people they can be hard to digest. In order to help your body feel at ease, it’s always a good idea to make digestive health supplements a part of your life. Regular vitamin, mineral and probiotic intake is just as important as healthy dietary habits, especially if you’re not getting a sufficient dose from your food.
Hydration in all forms
The benefits of regular water intake are numerous, and calorie control is definitely one of them. Drinking a glass of water before a meal can actually help you eat less, and for two reasons: First, sometimes you may be confusing hunger with thirst, and once your thirst is satisfied, you might actually end up eating less than you thought you would, and the second, the water will fill you up, so even if you were hungry, your stomach will give you a signal that it’s full long before the plate is empty. More than simple water intake, foods that contain plenty of water can help you not only eat less but also lose weight. Water-rich foods include fruits, vegetables, broth-based soups, oatmeal, and beans.
Apply the general rule
The general rule is – if you want to be truly fit and healthy, 70% of success is a healthy diet, while 30% is accredited to some form of exercises. Some of the best, low-calorie, but energy-boosting foods to eat before a workout contain the perfect combination of carbs and proteins. Bananas are very rich in fast-acting carbohydrates that will provide you with usable fuel for a workout, and the supply of potassium aids in maintaining muscle and nerve function. Oats are packed with fiber, which facilitates a steady release of carbohydrates into your bloodstream, and therefore, a steady energy supply throughout your workout. As for post-workout, it is understandable that you will feel hungry. However, in order for all your efforts at the gym to pay off, don’t resort to fatty foods. Instead, turn to protein drinks; not only are they filling, but they will also help with muscle soreness and prepare the muscles for the next workout session, without the unwanted muscle inflammation and stiffness.
Matters of the mind
Studies have shown that we are psychologically, not physiologically more inclined to eat more if we serve food on a large plate. The lesson is – use smaller plates, smaller bowls and cups, and use small utensils such as a teaspoon instead of a tablespoon. Eating slower also does wonders when it comes to eating less. Chewing for a long time gives the body enough time to release the gastric hormones and signal the brain that you’re full. To avoid any distractions, make it your priority to set the table instead of eating in front of the TV; this way you will remain focused on eating, and not lose count on the number of times you have chewed your bites. Other great psychological hacks come from Prevention. One of them is absolutely ingenious and it is related to hunger during food preparation. We all tend to try food while we are preparing it, so in order to avoid that, always chew gum while cooking – it will keep your mouth busy and repel the temptation.
Nicole is a lifestyle blogger atHighStyleLife passionate about yoga and healthy living. She enjoys sharing her experiences and ideas on how to lead a happy and healthy life. If you want to read more from Nicole you can find her on Twitter and FB
Aging is inevitable, but then there is something that we call aging gracefully. Now, you can age like Morgan Freeman or you can age like an old billy goat, with saggy skin and poor health. You see, it is all a matter of choice.
Aging is first seen on the skin
The first signs of aging are usually manifested on the skin. As you age, the skin loses its natural ability to moisturize. It also loses its elasticity and suppleness, and it starts to sag in folds here and there. But you do not have to let it get to that. With a few select products that are all natural, you can be able to maintain the best skin for miles around.
Now, when it comes to rejuvenating the skin, there are many types of supplements that you could take. Some of them are taken orally, and others are applied topically. By and by, you will find the latter much better because they are applied directly onto the skin and that way, they pass their nourishing qualitiesfaster.
Some of the most common skin rejuvenation products include skin vitamins and facial masks, skin creams and powdered supplements. These products are going to eliminate the signs of aging, which include creases and wrinkles around the eyes, the neck and around the mouth. Some will also change the chemical balance of the body so that the process of aging is slowed down.
The products that you use for anti-aging should contain antioxidants, which will enhance cell health and reduce the rate of cell damage. Oxidation is one of the agents of fast aging. By applying natural moisturizing products on the skin, you will keep it looking supple, healthy and glowing. These product are so easy to use and therefore, you do not need to hire an expert to apply them on you.
Since there is a wide variety of anti-aging products in the market, mostly you will be looking for tinted, oil-free creams, night and day products. Also, look for those made with green tea extracts, those with Vitamin E, pomegranate and more.
Your diet also matters. Eat fruits, vegetables and do not expose your skin too much in harsh weather.
Body hair is a lot like cologne. A little goes a long way. You see it on guys and you really see it on woman.
A double standard? Maybe. But that’s the way it is, and if you’re of the hairier persuasion, as some of us are, you’re no doubt familiar with some of the more common, if not painful ways to get rid of body hair.
You know the areas where body hair is most embarrassing. On men it’s the back, arms, neck, posterior, feet and buttocks, though some men like to preserve a little body hair on the chest. For women it’s, well, pretty much every area where body hair sprouts up other than the genital region. Even then, some women prefer this area to be free of growth.
Body hair removal methods tend to be area specific. Waxing a back, for example, is extremely time consuming (and more than a little awkward) when done with a home kit. You shouldn’t use a depilatory cream on your eyebrow for fear the chemicals would drip into your eye.
And um, electrolysis to reduce pubic hair? Ouch!
Fortunately, there’s another way to get rid of unwanted body hair and wear the clothes you like (or not wear if you prefer) without fear of embarrassing growth or stubble.
A natural hair growth inhibitor is, as the description implies, designed to reduce body hair during its anagen, or growth phase, before it sprouts up. It’s not a hair reduction method, rather, it’s a prevention system designed for use after an epilation or depilation-based hair removal treatment like waxing or shaving.
In particular, it’s designed to:
inhibit growth within the follicle
thin out existing growth
substantially reduce the need to shave or wax
Unlike hair reduction, though, you can use a hair inhibitor, like Stop Grow, on any part of your body. You can use it on your face just as well on your arms or more private regions. This is a painless, effective and proven way to inhibit body hair before it develops.
Yup, it’s possible. The secret’s in the formula, and specifically, with three key active ingredients that make a natural hair inhibitor of interest to anyone who’d like to thin out existing growth or simply to get rid of it to the point that shaving may not even be necessary while using the product.
Decelerine is a topical compound derived from lauric acid, which can be found in coconut and palm kernel oil. Studies show that a 3% concentration of this active ingredient can reduce the need to shave or perform depilation-based hair removal on female legs by up to 82%.
Another hair inhibitor, Telocapil, is proven to seek out and discourage the tyrokinase activity of the IGF-1 receptor during which body hair is in its anagen phase. This is when it’s most susceptible to prevention. A 2% concentration of Telocapil is linked to reduced body hair in 93% of clients who use it.
And that reduction of body hair by up to 69%. That’s Pilisoft LS7590, a botanical derivative of gymnema sylvestre. Pilisoft reduces phosphodiesterase activity, which in turn is linked to higher levels of cAMP and discouraged growth of hirsuteness on areas to which it’s applied. In a recent study, Pilisoft reduced follicular activity of unwanted body hair by, yes, 69%.
Ideally, a hair growth inhibitor should have all three of these proven ingredients that prevent unwanted body hair before it sprouts up.
Fortunately, these ingredient each play a prominent role in Stop Grow’s success. And combined with further active ingredients, including Allantoin and DI Panthenol, this makes Stop Grow one of the most convenient and effective ways to get rid of unwanted body hair.
While it’s important to be realistic when trying a natural hair growth inhibitor – after all, body hair is persistent and you’ve probably tried more than a few products that promised but didn’t deliver – reports coming in from clients using Stop Grow are very encouraging. And because it’s backed by an industry-leading 90 day money-back guarantee, this could make Stop Grow the leading hair growth inhibitor for many years to come.