Liposomal + Reviews – Does It Work?

Liposomal NMN+ is an anti-aging supplement sold online through By taking Liposomal NMN daily, you can purportedly raise levels of a molecule called NAD+, helping you turn back the clock on aging. Keep reading to discover everything you need to know about Liposomal NMN+ and whether or not it lives up to the hype today … Continue reading Liposomal + Reviews – Does It Work?

Best Ways to Take Different Vitamins

Photo by Nathan Cowley on Make Food Your Plan A With hundreds of supplements available, it’s hard to believe that not every nutrient in whole foods has been captured in a capsule. That’s why eating a variety of healthy foods is the best way to meet your health needs. But if you’re low on … Continue reading Best Ways to Take Different Vitamins

5 Proven Ways to Increase Testosterone Levels Naturally

Photo by Pikx By Panther on 1. Exercise and Lift Weights Exercise is one of the most effective ways to prevent many lifestyle-related diseases. Interestingly, it can also boost your testosterone. A large review study found that people who exercised regularly had higher testosterone levels. In the elderly, exercise increases testosterone levels, fitness and … Continue reading 5 Proven Ways to Increase Testosterone Levels Naturally

Any Benefit to Multivitamins?

Photo by Anna Shvets on 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly. The total price tag exceeds $12 billion per year—money that Johns Hopkins nutrition experts say might be better spent on nutrient-packed foods like fruit, vegetables, whole grains and low-fat dairy products. An analysis of … Continue reading Any Benefit to Multivitamins?