Roman Gladiator Nutrition: They Were Fat. — BodyWorks: Just Get Fit.

Quod me nutrit me destruit. That which nourishes me, destroys me.Roman Gladiator Nutrition: They Were Fat. — BodyWorks: Just Get Fit. https://youtu.be/X2kqM4SBhhE

CARDIO .VERSUS. WEIGHT TRAINING

The answer to this is: BOTH 10 Motivational Quotes To Inspire You To Work Hard For Your Best Summer Body One of the most common questions about exercise is this: Should I be doing cardio or weight training exercises? The answer to this is: BOTH. Cardiovascular training enhances your body’s ability to utilize oxygen, while weight training enhances your … Continue reading CARDIO .VERSUS. WEIGHT TRAINING

CANCER PREVENTION

Significant progress in cancer detection and treatment. According to the Centers for Disease Control and Prevention, it remains the second leading cause of death in the United States. Cancer is a disease in which abnormal cells in the body grow and multiply out of control. A holistic approach to cancer prevention will reduce one’s chances … Continue reading CANCER PREVENTION

Oregano Essential Oil: For Colds and Respiratory System — Crooked Bear Creek Organic Herbs

Organic Oregano Essential Oil is derived from the Origanum Compactum plant, a species native to Morocco where it is more commonly known as Zaatar – a valued domestic plant with a strong, spicy, tangy aroma and a multiplicity of therapeutic benefits. There are approximately 3 to 4 dozen species of the perennial Oregano herb, which … Continue reading Oregano Essential Oil: For Colds and Respiratory System — Crooked Bear Creek Organic Herbs

Benefits of Reishi Mushroom

Side Effects and Dosage 1. Boost the Immune System One of the most important effects of the reishi mushroom is that it can boost your immune system . While some details are still uncertain, test-tube studies have shown that reishi can affect the genes in white blood cells, which are critical parts of your immune … Continue reading Benefits of Reishi Mushroom