Certainly, what you eat can have a significant impact on your immune system. While some foods can help bolster your immunity, others can weaken it. In this article, we will explore four ways in which food can weaken your immunity. You are what you eat. 1. A diet high in sugar A diet high in … Continue reading Can Food Weaken Your Immunity?
A well-balanced diet provides an adequate intake of micronutrients, vitamins and minerals, that can boost our immune system. Many studies point to their positive health effects, and specifically highlight the importance of vitamin C, D, and Zinc.Vitamin C stimulates the body to increase its defenses against respiratory diseases. It’s found in citrus fruits (lemons, oranges), … Continue reading VITAMINS – MINERALS FOR A HEALTHY IMMUNE SYSTEM
Mushroom Formula For Health & Immune Function Mushroom Formula For Health & Immune Function Mushroom Defense™ helps boost your immune system. It’s a powerful blend of 10 mushroom mycelium and fruit bodies that help strengthen immune function and rapid response at the cellular level – a ‘Best Of’ formula that packs the ancient wisdom of natural … Continue reading Mushroom Defense
PROPERTIES OF MUSHROOMS TO BOOST IMMUNE SYSTEM Daily exposure to foreign elements coming in contact with the body via ingestion or inhalation is one way that the immune system is naturally exercised without much effort. Short duration colds, minor scrapes, or even bug bites, all also stimulate the immune function, preparing the body for future … Continue reading BEST MUSHROOMS TO BOOST IMMUNE SYSTEM