A well-balanced diet provides an adequate intake of micronutrients, ​vitamins and minerals​, that can ​boost our immune system​. Many studies point to their positive health effects, and specifically highlight the importance of ​vitamin C, D, and Zinc.Vitamin C stimulates the body to increase its defenses against respiratory diseases. It’s found in citrus fruits (lemons, oranges), … Continue reading VITAMINS – MINERALS FOR A HEALTHY IMMUNE SYSTEM

Mushroom Defense

Mushroom Formula For Health & Immune Function Mushroom Formula For Health & Immune Function Mushroom Defense™ helps boost your immune system. It’s a powerful blend of 10 mushroom mycelium and fruit bodies that help strengthen immune function and rapid response at the cellular level – a ‘Best Of’ formula that packs the ancient wisdom of natural … Continue reading Mushroom Defense


PROPERTIES OF MUSHROOMS TO BOOST IMMUNE SYSTEM Daily exposure to foreign elements coming in contact with the body via ingestion or inhalation is one way that the immune system is naturally exercised without much effort. Short duration colds, minor scrapes, or even bug bites, all also stimulate the immune function, preparing the body for future … Continue reading BEST MUSHROOMS TO BOOST IMMUNE SYSTEM

Immune Defence

Immune Defence supports your immune system by providing you with a daily dose of zinc and vitamins A, C and E. These soothing, aniseed flavour lozenges dissolve quickly on the tongue, bathing the back of the throat in Zinc ions.  Whether you’re fighting off a cold, going through a stressful time or just want to … Continue reading Immune Defence

COVID-19: Anti-viral Foods

Build immunity and keep diseases away. What can we do to boost our immunity? While everyone suggested basic hygiene practices like washing hands as a necessity, many also said it's important to include anti-viral foods in one's diet. *Washing hands: The good old soap and water is the best. If you are travelling, use an essential oil-based … Continue reading COVID-19: Anti-viral Foods