British Study: Daily Workouts Help you Cope Better with Stress — ID Economy

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I’ll give you a revolution. I think the idea of mixing luxury and […]British … Continue reading British Study: Daily Workouts Help you Cope Better with Stress — ID Economy

Reduces Stress

Stress is an inevitable part of life. Seven out of ten adults in the United States say they experience stress or anxiety daily, and most say it interferes at least moderately with their lives, according to the most recent ADAA survey on stress and anxiety disorders. When the American Psychological Association surveyed people in 2008, more people … Continue reading Reduces Stress