Rheumatoid Arthritis

Strikes between ages 30-60, but younger and older people can get it.  Photo by Tiana on Pexels.com What Is Rheumatoid Arthritis? Rheumatoid arthritis is an immune system condition, that causes inflammation of the lining of the joints. It may also affect the skin, eyes, lungs, heart, blood, and nerves. Although RA symptoms can come and … Continue reading Rheumatoid Arthritis

5 Ways to Wreck Your Sleep

Photo by Rachel Claire on Pexels.com 1. Drink Coffee After Supper The caffeine. It was perfect with that peach pie. But at 4 a.m. when you’re still awake? Not so much. Caffeine is in lots of places like tea, chocolate, soda, and energy drinks. Coffee Man 2. Surf the Web To Much Artificial light at night … Continue reading 5 Ways to Wreck Your Sleep

Foods to Help Lower LDL Cholesterol

Photo by Trang Doan on Pexels.com Certain foods can help you lower your LDL (“bad”) cholesterol, which causes a buildup of plaque in the arteries that leads to heart disease, heart attacks, and stroke. But what may surprise you is that many of these foods are delicious and easy to incorporate into your everyday meals … Continue reading Foods to Help Lower LDL Cholesterol

Liposomal + Reviews – Does It Work?

Liposomal NMN+ is an anti-aging supplement sold online through GenF20NMN.com. By taking Liposomal NMN daily, you can purportedly raise levels of a molecule called NAD+, helping you turn back the clock on aging. Keep reading to discover everything you need to know about Liposomal NMN+ and whether or not it lives up to the hype today … Continue reading Liposomal + Reviews – Does It Work?