Spirit Animal Coffee Review

A premium coffee experience. Review of Spirit Animal Coffee I recently had a chance to try some of Spirit Animal's Coffee . They sent me their coffee in exchange for an honest assessment of their coffee. This review will cover everything you need to know to determine whether this coffee is worth your hard earned … Continue reading Spirit Animal Coffee Review

Vitamin G Deficiency Symptoms

 (also known as lactoflavin and vitamin B2) Vitamin G Deficiency Symptoms Vitamin G isn’t a term you’ll hear very much anymore. It’s actually an outdated name for riboflavin (also known as lactoflavin and vitamin B2), a micronutrient named for its intense gold color. The word riboflavin comes from “ribos” (a kind of sugar) and the Latin … Continue reading Vitamin G Deficiency Symptoms

Vitamin F

Dermatologists say it helps with everything from acne to dry skin. Vitamin F The overwhelming opinion within the skincare community is that vitamin F should be your skin's new friend. But what is it? Well, in short, vitamin F is fat. In skincare, vitamin F is used to represent linoleic acid, an essential fatty acid … Continue reading Vitamin F

Fat Loss and Hormones

Optimize Your Hormones To Burn Fat. Fat Loss and Hormones Fat Loss is pretty simple: Eat fewer calories than you burn and throw in some activity. And while this is a big piece of the puzzle, it’s not the whole thing. In fact, there is a lot going on underneath the surface that affects how much fat you lose, how fast … Continue reading Fat Loss and Hormones

Vitamin E

What you need to know about Vitamin E Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Its main role is to act as an antioxidant, scavenging loose electrons—so-called “free radicals”—that can damage cells. It also enhances immune function and prevents clots from forming … Continue reading Vitamin E