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It is More Common than People Realize Urinary incontinence is a lot more prevalent issue than most people think, yet those who experience it frequently find it difficult or unpleasant to discuss. Urinary incontinence, to put it simply, is the word for pee leakage or a loss of bladder control. More than 25 million Americans … Continue reading 5 Ways To Help With Urinary Incontinence
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Photo by Andrea Piacquadio on Pexels.com Cardio Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing harder, from brisk walking to cycling, can boost blood flow -- including to your nether regions. That’s a plus for both genders: stronger erections for … Continue reading Exercises for Better Sex
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