Dear Testosterone

 

Dear Testosterone. You’re the manly hormone that makes me a guy. I didn’t have much of a relationship with you until I hit puberty. Then we became good friends – boy did we! You deepened my voice and gave me bigger muscles. My bones got thicker and, heck, you even increased my penis size.

Thanks for that, Testosterone, because you helped me get sporadic erections and made me a stud in the bedroom.

So what happened to you, my friend, Mr. Testosterone? You were once so abundant that I could count on getting wood. Now that I’m over 40 I don’t see you as much. My sex drive ain’t firing on all-cylinders and my muscles aren’t so big anymore!

Meet Mr. Low T

Testosterone, we had such a great relationship until I was about 40. But then you didn’t come around quite as often. And another dude made his acquaintance with me. This dude is a bit of a downer, dear testosterone. He calls himself Low T and he came with this baggage:

    • Erectile Dysfunction
    • Low Sex Drive
    • Loss of Muscles
    • Bones
    • Depression
    • Smaller Testicles
    • Larger Breasts

I really don’t like Mr. Low T, my good friend Testosterone, because he affects my life quality in ways I don’t enjoy. I heard a rumor that he typically shows up when Total Testosterone goes below 270ng/dL (9-38nmol/L). Is that true? Every man is different, but I need to know. Why did you do this to me?

Why Mr. Low T Keeps Visiting

If I’m gonna be totally honest, dear Testosterone, Mr. Low T is making life miserable. I feel less complete and I don’t have as much energy as when you and I had a stronger relationship. I guess I have to accept that I’m partly to blame here. I read up and learned that while Mr. Low T may start popping by as I get older, he may come more often with:

      • Obesity
      • Diabetes type 2
      • Exposure to Phtalates and Gender-Bending Chemicals
      • Ongoing exposure to WiFi Radiation

You know, I was really in shock when I heard that some habits I never even thought about affected my relationship with you, dear Testosterone. But now I know – I’ve got to clean up my act a little bit if I’m going to give Mr. Low T the butt-kicking he deserves.

I promise I’ll do it – because Testosterone makes me a man!

I Promise to Live By These Testosterone-Friendly Habits!

So here’s the deal, dear Testosterone. I recognize there are some things that affect my relationship with you beyond my control. I spoke with my doctor about some of them, like inherited diseases or problems with my testicles.

But I also know that I can do a lot of things to stay good with you, and keep that butt-ugly Mr. Low T at a reasonable distance. I promise to:

Exercise – I’ve heard this so many times it’s not funny. But it’s true – my levels go up when I hit free weights, and I stay in good shape too. Plus, I look hot, so women will dig me.

Cook with CERAMIC Non-Stick Cookware – Yes, I was surprised to learn those cheap teflon non-stick pans are high in endocrine-disrupting chemicals (EDCs) but I’ve learned my lesson. Pay a little more for ceramic cookware and we’re on better terms.

Don’t Eat From Cans – I promise to eat fresh food where possible and avoid eating out of those gender-bending chemical-heavy cans I used to eat with!

Keep My Smartphone Out of My Front Pocket – No more tucking my iPhone in my front pocket. In fact, I’ll keep my laptop off my lap top as well!

A Little TestRx Goes a Long Way

One more thing, dear Testosterone…

Despite my best efforts, I know as a man I could lose about 10% of you each decade after 30. And I just ain’t cool with that. I want my erections back, along with greater sex drive and more muscle. I’ll live by these good testosterone habits, but I’m also gonna do one more thing – I’m gonna put a little TestRX natural testosterone booster in my life, and feel like the man you want me to be.

See, I’ve heard about hormone replacement therapy and the risks linked to it. I also know researchers don’t know if it’s safe to use long-term, and the rumblings of health problems have me a little on edge.

So I’m gonna boost testosterone naturally, care of TestRX, and get you back with natural ingredients like Tongkat Ali. Combine TestRX with these good testosterone habits and I’ve got a feeling we’ll both get our groove back!

Why Do We Age?

The fountain of youth –

 

such metaphorical piece of myth that alludes to immortality has been used over and over again on different forms of literature both in the past and in the present. Oftentimes, the fountain of youth’s classification as myth is challenged from time to time with some expeditions or travels that claim to have finally found the fountain’s location. Nonetheless, this recurring symbol of eternal youth in most forms of literature and art, verifies man’s innate affinity with immortality.

In our contemporary setting, this longing for immortality is almost within mankind’s grasp with the promise of better technologies and sciences in the near future. However, to completely grasp and understand the means of acquiring eternal life or a very long life span in the very least, one must first see the process behind our aging. This question kept many brilliant scientists hell-bent on searching for clues and theories that may answer such relentless query.

Through the course of these scientific explorations on the realm of human aging, scientists were able to come up with a term that refers to the human aging process – senescence. This term refers to a degeneration implication that manifests itself as people get old. Senescence is believed to be the result of a biochemical deregulation that is a natural component of life.

However, the effects of senescence vary among different species. Take for example a bat and a rodent, both of them are classified as mammals and both are of the same size, but a bat generally lives longer than a rodent for the former can live up to 30 years while the latter usually have a life span of only two to three years. However, some animal species such as rockfish, turtles, and lobsters display a certain trait known as the negligible senescence. This trait enables these specific animal species to live through a longer period of time compared to other species. Some of these species can even live for an unbelievable span of 200 years.

Findings through extensive studies that were carried out by various scientists imply that this peculiar trait is a result of evolutionary and genetic factors that rule over these animals’ life longevity. However, scientists still find it hard to assimilate this kind of trait to humans and the reason behind it is fairly simple: we humans live under a completely different environment compared to those animals that possess the negligible senescence trait.

The best that we humans can do for now is to first determine the various factors that fuel the process of aging and to address these factors accordingly. One of the most obvious reasons or factors behind aging is stress. In a nutshell, the dynamics of stress simply say that constant beatings and punishments that our bodies take from everyday tasks lead to hormone disturbance which can ultimately lead to cell damage.

Furthermore, the degeneration of the hypothalamus, a gland that resides in your head, is also one of the determining factors of aging. The hypothalamus is solely responsible for setting the “traffic” of various hormones to other glands. Through the course of time, the hypothalamus becomes weary and tends to be inaccurate in releasing proper amounts of hormone to other glands in the human body. This leads to imbalanced hormone levels which cause damage to tissues.

External factors brought about by the environment are also some of the very viable reasons behind the aging process. Environmental harms such as pollution, radiation, contaminants coupled with self induced stress, and poor nutrition inflict damage on human cells. Significant damage is instantly inflicted upon these cells once they are exposed to such harmful external factors. Cells play a very substantial role on the process of aging because they contain valuable information for the human body’s development. Whenever a cell reproduces or divides itself, it makes sure that the new cell is of the same level with the previous cell that it originated from. If that previous cell received any slightest form of damaged from the previously mentioned factors, it will then spawn new cells that possess slightly deformed information sets. This will then start a trend of degenerated cells which leads to what is commonly known as the aging process.

Among these scientific theories that deal with the process of aging the Free Radical Theory tends to be the most popular among contemporary American health buffs. This theory suggests that extremely reactive chemicals, which the term free radicals refer to, are responsible for inflicting damage to the human body’s tissues. In general, however, these free radicals are not completely bad for the human body for they also serve numerous purposes for the body’s development. But what is damaging to the human body, especially to the tissues, is the free radicals’ ability to reproduce itself in excessive amounts. Free radicals are endowed with an extra electron which makes them more capable of stealing electrons from other molecules which they tend to do frequently. This act subsequently leads to a very dangerous cycle that can burnout the cells from constantly repairing damaged molecules.

With these various theories that try to decipher the process of aging, certain medical solutions are also devised to combat the inevitable aging ritual. The most common among these medical solutions are taking vitamin C and vitamin E supplements to combat stress and to balance out the damage induced by free radicals in the body. Another effective method is to lessen your average intake of junk foods and substituting it with healthier food choices such as fruits and vegetables.

One means to combat the toll of aging today is through the consumption of high quality GenF20™ HGH or Human Growth Hormone precursors. The GenF20™ HGH supplement can help to increase energy levels that can make you a lot more productive by enabling you to perform more tasks efficiently. This supplement can also help to lower cholesterol plus help to improve brain, vision, and immune function. These are only some of the capabilities of the GenF20™ HGH supplement in controlling the aging process, but nonetheless the GenF20™ supplement is, by far, the most advanced dietary supplement that can help with the process of aging. These advances that were made in the light of combating factors that leads to premature aging, can truly give reaffirmation in believing that the fountain of youth that every man longs for is truly within reach.

Aging Workout

The Anti-Aging Workout

 

They say age ain’t nothing but a number, but there are some pretty startling stats about what happens to the human body as time passes. “As men age, they can lose five to seven pounds of muscle mass every 10 years starting in their 30s, and more as they approach their 50s,” says Wayne Westcott, Ph.D., professor of exercise science at Quincy College, researcher, and author of more than 20 books on strength training. “They also gain about 10 pounds over the same time frame.” Now, some math: If you go down five or so in muscle, but up 10 overall—that’s 15-plus pounds of fat gained each decade.

 

As soon as you hear “fat gain” you may be tempted to up your game on the treadmill to burn off a few extra calories. According to the science, though, your time is better spent in the weight room. A little more math: In people who don’t do any resistance training, each pound of muscle burns about six calories per day; so if you have 80 pounds of muscle, that’s 480 calories per day. Add in regular strength training of two or three sessions per week, and those worked-out, in-need-of-repair muscles can burn nine calories per day at rest—a 50 percent increase!—or 630 calories. And that doesn’t count what you work off during the workout itself. Further, resistance training is the only way to reduce (and even reverse) that pesky muscle loss due to aging.

That doesn’t mean you should skip your cardio, though. “With age, people experience a decrease in aerobic capacity, as much as 10 percent per decade beginning after age 25 to 30,” says Tracy Hafen, exercise physiologist and co-author of “The RealAge Workout.” “Regular cardiorespiratory exercise, both moderate and high intensity, increases aerobic capacity by 20 to 30 percent, wiping out 20 to 30 years’ worth of aging effects.”

Do You Really Need Testosterone Supplements?

Testosterone Supplements?

Testosterone supplements are often used by males who are looking to increase their sex hormones for various reasons, from muscle development to a raised sexual libido. While you can find testosterone supplements at stores that sell nutrition-related products, the jury is still out on whether these supplements really work.

A recent study of men 65 years and older with low hormone levels found that testosterone gel had a moderate effect regarding their walking strength or ability to have sex.

 

Even though the study showed some signs of improvement among those that participated in the study, according to Dr. Peter Snyder, the lead author and a University of Pennsylvania hormone specialist, they still aren’t sure if they can recommend the treatment for older men with low testosterone.

“Making a recommendation depends on knowing all the benefits versus risks,” the professor told the Associated Press. “We still don’t know everything we want to know.” The study was published in the New England Journal of Medicine.

A 2015 trial found that testosterone supplements didn’t improve the abilities of a group of older men.

“That was the surprising thing,” Dr. Shalender Bhasin, study author and director of the Boston Claude D. Pepper Older Americans Independence Center at Brigham and Women’s Hospital in Boston, told WebMD. “Many middle-aged and older men take testosterone because they feel it will improve their sex life, but the study showed that men who had low-normal or slightly low levels did not show any improvement.”

Most young men, whose bodies are full of testosterone, don’t have to worry about using the supplements. There is very little evidence that testosterone supplements do anything for healthy men.

“Although some men believe that taking testosterone medications may help them feel younger and more vigorous as they age, few rigorous studies have examined testosterone therapy in men who have healthy testosterone levels,” according to the Mayo Clinic. “And some small studies have revealed mixed results.”

Prostate Health

 

Prostate health supplements – Prostate Support – support prostate health, stimulate sexual function and male libido.

 

Prostate health supplement with saw palmetto – Prostate Support – support male sexual performance, prostate health and sexual pleasure, balance testosterone levels, boost your sexual performance and increase virility (Each bottle 60 capsules)

Men’s Prostate Health Prostate health will likely be an issue in nearly every man’s life, beginning around the age of 50. The right supplements can help, and they consist mainly of three herbs including saw palmetto, pygeum and stinging nettles; the minerals selenium and zinc; and the lycopene; with supporting help from vitamin E.

Saw Palmetto and Prostate Health Saw palmetto is available in two forms: herb, which provides saw palmetto the way it appears in nature; and an extract, guaranteed to provide a certain percentage of fatty acids. While a standardized extract has the reputation of being better because the fatty acid content is higher, a whole herb formula also provides the other compounds unique to saw palmetto, and they possibly work with the fatty acids.

Selenium for Prostate Health Selenium demonstrates a strong evidence for prostate health. Selenium is an important antioxidant, plus our bodies need it to make enzymes involved in the production of other antioxidants. Selenium works well when paired with Vitamin E and Vitamin E has also been identified as beneficial for prostate health.

Lycopene benefits Lycopene is associated entirely with prostate health. It is beneficial for other concerns, including cardiovascular and vision health. This antioxidant, found in tomatoes has become a staple ingredient in many prostate formulas. Thus, lycopene can be considered as a highly important nutrient for men’s health.

Suggested use As a dietary supplement take 3 (three) capsules daily.   GO HERE