Liposomal + Reviews – Does It Work?

Liposomal NMN+ is an anti-aging supplement sold online through GenF20NMN.com. By taking Liposomal NMN daily, you can purportedly raise levels of a molecule called NAD+, helping you turn back the clock on aging. Keep reading to discover everything you need to know about Liposomal NMN+ and whether or not it lives up to the hype today … Continue reading Liposomal + Reviews – Does It Work?

Best Ways to Take Different Vitamins

Photo by Nathan Cowley on Pexels.com Make Food Your Plan A With hundreds of supplements available, it’s hard to believe that not every nutrient in whole foods has been captured in a capsule. That’s why eating a variety of healthy foods is the best way to meet your health needs. But if you’re low on … Continue reading Best Ways to Take Different Vitamins

5 Proven Ways to Increase Testosterone Levels Naturally

Photo by Pikx By Panther on Pexels.com 1. Exercise and Lift Weights Exercise is one of the most effective ways to prevent many lifestyle-related diseases. Interestingly, it can also boost your testosterone. A large review study found that people who exercised regularly had higher testosterone levels. In the elderly, exercise increases testosterone levels, fitness and … Continue reading 5 Proven Ways to Increase Testosterone Levels Naturally

Any Benefit to Multivitamins?

Photo by Anna Shvets on Pexels.com 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly. The total price tag exceeds $12 billion per year—money that Johns Hopkins nutrition experts say might be better spent on nutrient-packed foods like fruit, vegetables, whole grains and low-fat dairy products. An analysis of … Continue reading Any Benefit to Multivitamins?