RECOVERY CHEWABLES

Research has proven up to 75% of people are dehydrated.*  Whether a long travel, intense workout, feeling 'meh', or having drinks...Zaca has your back with the most convenient hydration and liver aid. ● Take on-the-go for party, work, travel, exercise and altitude ● Naturally sweetened with xylitol and stevia ● Featuring Japanese Raisin used for … Continue reading RECOVERY CHEWABLES

‘DIET FICTION’ EXPOSES CORRUPTION IN THE WEIGHT LOSS INDUSTRY

Michal Siewierski, the award-winning director of “Food Choices,” is exposing the truth behind diet culture with the new documentary “Diet Fiction.” Diet Fiction Book With a global launch scheduled for January 1st, 2019, the “ground-breaking” film will explore the question “what is making us fat?,” delving into issues of food addictions, weight loss fads, poverty, corporate wealth, marketing lies, and manipulation. According to the … Continue reading ‘DIET FICTION’ EXPOSES CORRUPTION IN THE WEIGHT LOSS INDUSTRY

Healthy meal ideas the whole family will love

https://youtu.be/SFm_vIfTIZ8 Cooking easy meals for the entire family can be difficult, especially when you’re trying to ensure that they’re healthy. But it is possible if you focus on simple recipes and don’t put pressure on yourself to make everything perfect, says Daphne Oz,  a cookbook author and MasterChef Junior judge. “The kitchen, to me, is actually a place to … Continue reading Healthy meal ideas the whole family will love

How meat, poultry, and fish affect cardiovascular, death risk

Several studies have established a link between consuming processed meat — such as bacon, hot dogs, sausages, and other similar meats — and an increased risk of cardiovascular disease (CVD) and death. The higher amount of saturated fats in these foods, along with a higher level of salt and preservatives, might explain these associations. Newer research has suggested that … Continue reading How meat, poultry, and fish affect cardiovascular, death risk

Night Eating Syndrome

What Is Night Eating Syndrome? a hungry girl opens the fridge Night eating syndrome (NES) is a condition that combines overeating at night with sleep problems. With NES, you eat a lot after dinner, have trouble sleeping, and eat when you wake up at night. Symptoms If you have NES, you eat at least a quarter of your daily … Continue reading Night Eating Syndrome