A wide selection of the latest Health & Wellness information! Use the "Search Our Blog" tool to find what you are looking for.
Genetics play a role in aging well. However, what we eat and how we live also have a role. We dug deeper into the healthiest foods to consume to look and feel younger, but we also wanted to explore how lifestyle aspects like exercise and socializing played a role. Listed below the 5 healthy tips … Continue reading Scientific Proven: 5 Ways to Slow Down the Aging Process
Outfox Your Age In excess of nine out of 10 more seasoned grown-ups have an ongoing sickness of some sort or another, and very nearly eight out of 10 have mutiple. So there's a good chance you'll have one at some point. However, there are steps you can take to improve your health. Photo by … Continue reading Medical issues That Sneak Up on You After 50
Over 70 million adults in U.S. are obese (35 million men and 35 million women). 99 million are overweight (45 million women and 54 million men). NHANES 2016 statistics showed that about 39.6% of American adults were obese. Men had an age-adjusted rate of 37.9% and Women had an age-adjusted rate of 41.1% 1. 20 … Continue reading Top 5 Obesity Videos
During the childbearing years, many women acquire cysts and fibroids. Fibroids, also known asuterine myomas or fibromas, are common in the female reproductive system. Smooth musclecells and fibrous connective tissue make up these firm and compact tumors. Cysts, on the otherhand, are fluid-filled sacs that form inside or outside the ovaries. Cysts and fibroids are … Continue reading How To Reduce Fibroids Naturally
