– Symptoms, Causes, and How to Break Free What is Sugar Addiction? This article first appeared on Sweetdefeat. The latest health and fitness trends all seem to relate to some kind of a cleanse in order to change something about your diet. Typically, a cleanse is used to assist in purging sugar or other so-called … Continue reading Sugar Addiction
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The Anti-Aging Workout They say age ain’t nothing but a number, but there are some pretty startling stats about what happens to the human body as time passes. “As men age, they can lose five to seven pounds of muscle mass every 10 years starting in their 30s, and more as they approach their … Continue reading Aging Workout
Author: zhendos According to a study conducted by researchers from Duke-NUS Graduate Medical School in Singapore, elderly people who sleep less show evidence of rapid decline in their cognitive performance. These findings may act as a foundation for upcoming work related to less sleep and cognitive decline and brain diseases such as dementia. Numerous research conducted … Continue reading What is Making Older Adults Brains Age Faster?