7 Natural Ways to Calm Your Anxiety

Photo by RODNAE Productions on Pexels.com Anxiety can be a debilitating condition that affects many people around the world. It is characterized by feelings of worry, unease, and fear, and can interfere with daily activities, relationships, and overall quality of life. While medication and therapy can be effective in managing anxiety, there are also natural … Continue reading 7 Natural Ways to Calm Your Anxiety

Role of Nrf2 in Oxidative Stress and Toxicity

The role of Nrf2 (Nuclear Factor Erythroid 2-related Factor 2) in oxidative stress and toxicity is critical to understanding how cells respond to environmental insults, including toxins and pollutants. Nrf2 is a transcription factor that regulates the expression of genes involved in cellular defense against oxidative stress. Oxidative stress is a condition that occurs when … Continue reading Role of Nrf2 in Oxidative Stress and Toxicity

5 Digestive Health Supplements

Photo by Andrea Piacquadio on Pexels.com Digestive health refers to the overall well-being of the digestive system, including the esophagus, stomach, small intestine, colon, and rectum. Good digestive health is essential for proper digestion and absorption of nutrients, elimination of waste, and maintenance of overall health. Common digestive health issues include heartburn, indigestion, bloating, constipation, … Continue reading 5 Digestive Health Supplements

Role of Patient Feedback to Run The Cycle of Happy Healthcare

‘’It takes humility to seek feedback, it takes wisdom to understand it, analyse it and appropriately act on it.’’ ~ Stephen Covey Feedback with reviews as a primitive step is taking the centre stage in almost every industry. Customers have more ways than ever of getting in touch with the businesses that serve them; all … Continue reading Role of Patient Feedback to Run The Cycle of Happy Healthcare