7 foods that prevent wrinkles

All the members of the citrus family have anti-aging properties, as they are rich in antioxidants. When consumed on a regular basis, they can reduce the damage done by free radicals and reduce the risk of fine lines and/or wrinkles. It is also worth mentioning that these can be used for other purposes; for example, lemon has skinlightening properties,when applied topically. You can rub lemon slices on your skin or massage your skin with fresh lemon juice, in order to eliminate areas of hyperpigmentation. Just make sure to avoid immediate exposure to the sun, as your skin will be quite sensitive.

Stimulife Health Blog

The best anti-aging diet:

Are you interested in looking young for as long as it is possible? Do you want to keep fine lines and wrinkles at a safe distance? If you have given an affirmative answer to either one of these two questions, do not hesitate to keep on reading this article. We have gathered seven of the best foods to include in your anti-aging diet, thus helping you prevent the appearance of wrinkles and others signs of aging. Keep in mind that a healthy diet is one of the number one factors that can help you in the fight against the aging process.

#1 Citrusfruits

All the members of the citrus family have anti-aging properties, as they are rich in antioxidants. When consumed on a regular basis, they can reduce the damage done by free radicals and reduce the risk of fine lines and/or wrinkles. It is…

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Enteral Nutrition Market: Business Overview and Global Development Trends

Global Enteral Nutrition Market: An Overview  Enteral nutrition is a medical procedure which enables severely ill patients to intake necessary diet. Usually, medical practitioners place a tube in the nose, mouth, or the intestine of the patient to help food reach the stomach of a patient. Usually, patients suffering from severe illnesses such as AIDS … Continue reading Enteral Nutrition Market: Business Overview and Global Development Trends

Alcohol and Your Fitness Progress

Alcohol is often referred to as a “4th macronutrient” because it does not fall under the category of a protein, fat or carbohydrate, and does not provide any essential nutrients to your body. Having a few alcoholic beverages, a week, can really bump up your calorie intake without you even realizing it. Alcohol contains a ton … Continue reading Alcohol and Your Fitness Progress

Ways That Living Off-Grid Makes You Happier And Healthier

Stimulife Health Blog

This can Even Extends Your Life.

bamboo house

There are many reasons that people choose to live off-grid. One benefit we all share, however, is that an off-grid life actually can make us happier and evenhelp us live longer.

There are many reasons for this. Here’s five:

1. It impacts what you eat.

Many off-grid homesteads grow, raise or catch a lot of their own food. This includes a robust garden and animals for meat. So we end up eating a lot of healthy food. Lots of fruits and vegetables, as well as protein from meat. This type of diet, low in refined sugar and low in processed food, is highly regarded by nutritionists and is recommended by experts for a healthier lifestyle.

healthy food on table

2. It impacts what you don’t eat.

Conversely, by eating food raised naturally and locally, there’s a lot of bad stuff you don’t eat. For example, your fruits…

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Caffeine Affects Your Brain

Caffeine manipulates the brain in these ways. https://youtu.be/ohHCyf-UaX4 Caffeine has multiple effects on the brain, which is why many of us keep reaching for our daily cup of coffee. It increases alertness, boosts energy, and makes us feel good. To understand how caffeine manipulates the brain in these ways, we must first identify the bodily … Continue reading Caffeine Affects Your Brain