Infertility Clinics: New hope for couples

IVF center in Mumbai




It is often described by poets that a mother’s love is the purest form of love. While everything can be measured and evaluated, there stands a mother’s love for her child that is unmoved, unbiased and pure. Motherhood is the gift that the God has given to a woman. It is her after the God who can nurture life, and what greater gift can anyone have!


While many women give birth and experience the rollercoaster rise that raising children is, there are some women who face the hard way. Some women cannot conceive through the natural process of reproduction. It is either the woman or the man who have a sterile reproductive system which makes the couple infertile.


Infertility is not a newfound problem. However, several pieces of research have revealed that the number of infertile couples has increased tremendously over the years. The change in lifestyle has the lion’s share in the increase in infertility. The fast-paced life, the penetration of technology, smoking and alcoholism, adulteration of food, and irregularity in meals are some of the reasons that lead to an imbalance in hormones and thus have an impact on the reproductive system leading to infertility.


In today’s age infertility is a real problem which is becoming common more and more each day. When couples find out about their infertility, it is either too late to be cured, or the couple is traumatized to the extent that they have lost faith in themselves and given up the dream of having their child. Infertility has a significant impact on the couple.


If you talk to any of the couples in any IVF center in Mumbai or anywhere across the globe, you’ll know how stressful it is to deal with infertility. It is a stigma that stays with them for life. Many couples lose focus in their life, get into depression and some couples even separate. The effect of infertility is much more than just bodily incapability.


To such a couple who are facing trouble conceiving through the natural process of intercourse, IVF is silver lightning in the dark clouds. In Vitro Fertilization is a technique in which a sterile couple can give birth to their baby. IVF is a process of extracting the eggs and the sperms from the female and the male respectively, combining them in a laboratory to form embryo and them inseminating the embryo in the uterus of the woman.


There are several reasons why IVF is the ray of hope for the couple across the globe. Let’s go through all those reasons and understand how IVF treatments are a boon to couples:

  1. Women who have any of the following issues can benefit from IVF treatment and experience motherhood:
  • Damage or ruptured fallopian tube
  • Issues with the uterus
  • Have endometriosis
  • Have had miscarriages in the past are now having problems in holding the fetus again
  • Have irregular ovulation
  • Have a disturbed menstrual cycle or PCOS
  • Have gone through cancer treatment or treatment of any other terminal disease
  • Have unhealthy eggs
  • Or any other unidentified reason for infertility


  1. Infertility in men is an equally common phenomenon as in women. Men facing sterility due to any of the following reasons benefit through IVF.
  • Low sperm count
  • Low sperm motility
  • Erectile dysfunction


  1. Couples of the same gender can also give birth through IVF. Female couples can take sperms from a male donor and give birth to a child while male couples can opt for surrogacy.
  2. IVF treatments have shown success in older couples also. Fertile women over 40 years of age, who have less probability of conceiving or have low-quality eggs can also get pregnant and give birth to a healthy baby.
  3. Couples can choose the time they want to get pregnant. Through IVF technique, the eggs and the sperms can be preserved. Through different techniques of IVF, a woman can preserve her eggs while she is in her twenties and can plan her pregnancy in her late thirties. This is done because the sperm quality decreases with increasing age.
  4. If a woman has a history of miscarriage and is skeptical that she will have issues in the later stages in her pregnancy, IVF comes to the rescue. The couple can opt for surrogacy. In surrogacy, although the surrogate mother will be carrying the baby for nine months, the biological mother of the child will be the intending mother and not the surrogate.

IVF centers in Mumbai are flooded with visitors from across the globe. India is seeing a significant increase in the number of IVF centres and is emerging as a global centre for IVF and surrogacy. There are continuous advancements in the field, and the IVF success rate is increasing gaining people’s trust, and many people are looking at IVF as a trusted alternate pregnancy method.


Author Bio
Bio:- Arjun is the resident content marketer at He started out as a content writer and went on to master the art of producing quality write-ups across different genres. His flair for writing meant that a career in full-fledged content marketing beckoned and when the opportunity came, Arjun grabbed it with both hands. Today, he oversees a team of writers and marketers to create winning content marketing strategies for our clients.


Maintain Healthy Blood Pressure Levels

7 Things Adults Can Do To Maintain Healthy Blood Pressure Levels

It is good to care for your skin and even invest heavily if you have the means. But for you to enjoy a healthy aging process and remain in good health, you must ensure everything is well with you in the inside. Your blood pressure and other internal organs should be functioning well.

As you age, consider setting up a plan to maintain your blood pressure levels. High blood pressure can damage vital organs in the body such as the heart, kidney. That is why you should show more concern now that everything seems fine. Let’s take a look at simple ways you can maintain a healthy blood pressure levels as you age.

  1. Monitor your blood pressure regularly

High blood pressure or hypertension is called a “silent killer” because it doesn’t give obvious signs. But regularly checkup will enable you to spot any irregularity in your blood pressure level and take the best action. And the good thing is you can check to know your blood pressure levels at home even when you consult a blood pressure chart.

However, you can arrange for a medical pressure to come to your home. You do not need to rely on doctor’s appointment all the time. In fact, some scientists from the University of Oxford discovered that individuals who had hypertension that were able to check their blood pressure at home, got theirs reduced by over 3.2mmHg than those who relied only on appointments.

  1. Don’t joke with high-fiber foods

Being overweight is one of the culprits of high blood pressure. So, losing weight and keeping fit shouldn’t be all about looking good for your spouse. You need to ensure your blood pressure is kept in healthy levels always. Consume high fiber foods such as raspberries, pears, chickpeas and black beans every single day. These foods may not lower your blood pressure directly, but can make you feel full for a long time when consumed, thus helping you to prevent being overweight.

Other high fiber foods:

  • Lentils
  • Avocado
  • Guava
  • Barley
  • Almonds
  • Broccoli
  • Chia seeds
  • Swiss chard
  • Brussels sprouts

Note: Use these high fiber diets to fill every meal you eat. But also remember to take enough water so you can maximize the benefits.


  1. Eat more potassium rich foods

Whether you have high blood pressure or not, you can still benefit from eating foods rich in potassium like sweet potatoes, spinach and avocado. Report from a study conducted in USC explains these foods are capable of releasing enough potassium into the system which prompts both kidneys to discard more salts.

Other benefits potassium rich foods offer

  • Prevents muscle cramping
  • Relaxes blood vessels walls

Other potassium rich foods

  • Banana
  • Broccoli
  • Spinach
  • Kiwi
  • Cantaloupe
  • Water chestnut
  • Sweet potatoes
  • Nectarines



  1. Make the Switch to herbal tea

Researchers at Tufts University discovered that herbal teas, especially those that have some hibiscus in them, can lower blood pressure levels. They believe the presence of phytochemicals which the ingredients contain, helps to reduce inflammation of the blood vessels.

All that is required of you is to take at least three cups of herbal tea daily. You can even replace coffee with herbal tea. You might also want to reduce coffee consumption because it contains caffeine which is capable of causing a little spike in blood pressure.

  1. Develop more interest in watermelon

Watermelon contains a lot of goodies that can help make your body healthier. It contains several minerals, vitamins and antioxidants. Watermelons also contain arginine and citruline, two amino acids that can reduce the blood pressure of healthy adults, according to studies from the Florida State University.


  1. Do yoga and cardio workouts together

Even if you are already used to doing yoga, adding cardio will give your workout effort that extra punch according to reports from India researchers. Combining these two exercises can also help to lower your cholesterol levels and body mass.

Powerful yoga poses that reduces blood pressure

  • Sukhasana – A pose for meditation that helps to calm the body and mind. It helps to regulate the action of the nervous system.
  • Uttanasana – A simple anti-gravity pose that causes blood to follow towards the head. It promotes blood circulation which stabilizes heart rate and blood pressure.
  • Adho Mukha Svanasana – It is basically an inversion with head down. It stretches both shoulders and spine and improves blood circulation.
  • Virasana – Helps to normalize blood pressure by ensuring proper blood flow.
  • Shavasana – A resting pose that relaxes the body and mind.


  1. Lower your salt consumption

Don’t let your taste bud to define your health. And if you have been consuming too much salt, now is the time to reduce it. At the age of 40, your salt intake should not even exceed 2,300 (one tablespoon). So start taking the appropriate measures to lower sodium consumption.

Work with the mindset that taking too much salt can increase your blood pressure, give rise to heart diseases and stiff arteries.

You can also use the following tips to keep your salt intake in check.

  • Check the labels on any processed foods to know the salt content before consumption.
  • Ensure all your foods are cooked with less amount of salt.
  • Never leave the salt shaker on the table. You might get tempted to use it.
  • Go for processed foods with the info “low sodium” on the product label.



It is good for adults to set a clear blood pressure goal. It could be as simple as achieving a designed weight loss, reducing salt intake, and eating healthy or all the tips we mentioned in this post. Blood pressure which gives rise to hypertension is a silent killer. It is also responsible for the deaths of many. However, the tips above can help you keep your blood pressure in good state.


Author Bio
Clement is a passionate writer with great concern for issues regarding blood pressure. As an outreach for, Clement wishes to create more awareness about blood pressure and educate people on the importance of taking care of their blood pressure.


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