5 Ways To Prioritize Your Mental Health

Health & Wellness 1 Minute
Johns Hopkins University Managing and understanding mental health concerns.
Managing and understanding mental health concerns.

Life can get overwhelming but your mental health should be one of your priorities. Here are 5 ways that will help you prioritize your mental health in 2020: Be selfish- when it comes to your mental health it’s okay to be selfish. It’s okay to take some time out to work on your mental health. […]

5 Ways To Prioritize Your Mental Health — lifesfinewhine

Other Resources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3357438/

https://www.health.harvard.edu/topics/mental-health

http://www.outpatient.org/resources/ten-things-to-do-for-your-mental-health.html

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