Oregano Essential Oil: For Colds and Respiratory System — Crooked Bear Creek Organic Herbs

Oregano essential oil is a powerful natural remedy known for its antimicrobial, antifungal, and anti-inflammatory properties. It is extracted from the leaves of the oregano plant (Origanum vulgare) through steam distillation. The oil contains high concentrations of compounds like carvacrol and thymol, which contribute to its medicinal benefits.

Benefits of Oregano Essential Oil

Antibacterial & Antiviral – Helps fight infections, including colds and flu.
Antifungal – Effective against Candida and other fungal infections.
Anti-inflammatory – May reduce swelling and pain in conditions like arthritis.
Immune Booster – Supports the immune system against pathogens.
Digestive Aid – Can help with bloating, gas, and digestive discomfort.
Respiratory Support – Clears congestion and helps with respiratory infections.
Wound Healing – Acts as a natural antiseptic for minor cuts and wounds.

How to Use Oregano Essential Oil

Topical Use: Always dilute with a carrier oil (like coconut or olive oil) before applying to the skin.
Aromatherapy: Add a few drops to a diffuser to cleanse the air and support immunity.
Internal Use: Only use food-grade oregano oil and dilute properly (consult a health professional before ingesting).
Steam Inhalation: Add a few drops to hot water, inhale the steam to relieve congestion.

Precautions

Dilution Required: Oregano oil is very strong and can cause skin irritation if used undiluted.
Not for Children or Pregnant Women: Avoid use in young children and during pregnancy unless approved by a doctor.
May Interact with Medications: Can affect blood thinning and diabetes medications.

Organic Oregano Essential Oil is derived from the Origanum Compactum plant, a species native to Morocco where it is more commonly known as Zaatar – a valued domestic plant with a strong, spicy, tangy aroma and a multiplicity of therapeutic benefits. There are approximately 3 to 4 dozen species of the perennial Oregano herb, which is also […]
Oregano Essential Oil: For Colds and Respiratory System — Crooked Bear Creek Organic Herbs