There are several foods that can help improve your circulation: Photo by Antoni Shkraba on Pexels.com Leafy green vegetables: Leafy greens, such as spinach and kale, are high in nitrates, which can help relax and dilate blood vessels, improving circulation. Beets: Beets are high in nitrates, which can help improve circulation by relaxing and dilating … Continue reading Best Foods to Improve Your Circulation →