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Why Alcohol and Stress are Related to Skin Aging young man drinking and feeling despair Who wants a ѕроttу fасе аnd droopy skin under the eyes? Sоund gооd? The consumption of alcohol саn аffесt thе wау уоur skin lооks in ѕоmе rаthеr unрlеаѕаnt wауѕ. Lеt'ѕ tаkе a look at thе еffесtѕ of аlсоhоl. It’ѕ vеrу … Continue reading Stress and Skin Aging
What is Making Older Adults Brains Age Faster?
Shin splints can often become one of the most frustrating and painful conditions to deal with. Without the proper treatment and recovery tools, the pain caused by shin splints can get bad enough to even take you out of the sport you play or the exercise routine you enjoy. Just because you have shin … Continue reading Stop Shin Splints From Holding You Back
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I am an American freelance writer living the expat life in Argentina
Reimagining Midlife Over 60 as a Solo Expat in Portugal
A National Kidney Foundation Blog
Information on military fitness, military training, elite & special forces, and military recruitment & selection
Helping professionals over 40 reverse Type 2 diabetes, lose weight, and get off meds—naturally and confidently.
