The joining of two bones is called a joint. You can bend your elbows and knees, wriggle your hips, bend your back, turn your head, and wave your fingers to wave bye-bye thanks to joints and the structures that surround them. Photo by cottonbro studio on Pexels.com In order to prevent bones from rubbing against … Continue reading 5 Tips To Help Keep Your Joints Healthy.
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Build Stronger Bones and Lead An Active Life
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