A wide selection of the latest Health & Wellness information! Use the "Search Our Blog" tool to find what you are looking for.
Taurine is an amino acid that plays important roles in various physiological processes within the body, particularly in the heart and brain. Here's a brief overview of its functions in these two organs: Photo by Nadezhda Moryak on Pexels.com Heart: Cardiac Muscle Function: Taurine is abundant in cardiac muscle cells, where it helps regulate the … Continue reading Taurine Has Important Functions In The Heart And Brain
Here are a few tips to help improve brain health: Exercise regularly: Physical activity helps improve blood flow to the brain, which can help improve brain function. Get plenty of sleep: Adequate sleep is important for brain health. Eat a healthy diet: A diet that is rich in fruits, vegetables, and whole grains can help … Continue reading 7 Brain Health Tips
As you can see, Nootropic popularity is increasing every year. This trend is influenced by the growing population of self-aware individuals who want to improve themselves and look for whatever is out there that can make them more productive, energized, smarter. The Nootropic industry is a multi-billion dollar industry as people buy these products. This … Continue reading The Best Nootropics 2020
Oxford University researchers have discovered that learned knowledge is stored in different brain circuits depending on how we acquire it. The researchers from the Department of Experimental Psychology, the Wellcome Centre for Integrative Neuroimaging (WIN) and the Nuffield Department of Clinical Neurosciences, used an MRI scanner to observe changes in parts of the brain associated … Continue reading Our Brains Remember Things Depends How We Learn Them.
