Looking for a healthy smoothie that’s crazy delicious also?  Proven Health Benefits of Ginger Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the … Continue reading THE BEST ANTI-INFLAMMATORY SMOOTHIE! →