Sport is Good for Your Health, That’s Why Exercise…

Playing sports is good for health, yet modern society does less and less. According to  statistical data, in Europe 38% of people aged 3 and over declared that they do not practice sports or other forms of physical activity in their daily life, like walking or a football match. Team Sports On the one hand, … Continue reading Sport is Good for Your Health, That’s Why Exercise…

Prevent Heart Disease

Heart disease is the leading cause of the death in the United States. What are the heart disease risk factors that I cannot change? Age. Your risk of heart disease increases as you get older. Men age 45 and older and women age 55 and older have a greater risk.Gender. Some risk factors may affect heart disease risk … Continue reading Prevent Heart Disease