Stress and Skin Aging

 Why Alcohol and Stress are Related to Skin Aging young man drinking and feeling despair Who wants a ѕроttу fасе аnd droopy skin under the eyes? Sоund gооd? The consumption of alcohol саn аffесt thе wау уоur skin lооks in ѕоmе rаthеr unрlеаѕаnt wауѕ. Lеt'ѕ tаkе a look at thе еffесtѕ of аlсоhоl. It’ѕ vеrу … Continue reading Stress and Skin Aging

What is Making Older Adults Brains Age Faster?

Author: zhendos According to a study conducted by researchers from Duke-NUS Graduate Medical School in Singapore, elderly people who sleep less show evidence of rapid decline in their cognitive performance. These findings may act as a foundation for upcoming work related to less sleep and cognitive decline and brain diseases such as dementia. Numerous research conducted … Continue reading What is Making Older Adults Brains Age Faster?

Stop Shin Splints From Holding You Back

Shin splints can often become one of the most frustrating and painful conditions to deal with. Without the proper treatment and recovery tools, the pain caused by shin splints can get bad enough to even take you out of the sport you play or the exercise routine you enjoy.   Just because you have shin … Continue reading Stop Shin Splints From Holding You Back