The Anti-Aging Pill – UC — One Regular Guy Writing about Food, Exercise and Living Past 100

At the age of 80, I am interested in anything that might add a few to my remaining days. For that reason, this article in the Alumni Magazine of the University of Colorado piqued my interest. In 1935 in upstate New York, a little-known animal husbandry researcher named Clive McKay looked into the rat cage […]The … Continue reading The Anti-Aging Pill – UC — One Regular Guy Writing about Food, Exercise and Living Past 100

5 Anti-Aging Foods to Support Your 40s and Beyond Body

Glowing skin starts with how we eat, but these anti-aging foods can also help with more than that. When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation through its largest organ: our skin. After all, the skin is often the first … Continue reading 5 Anti-Aging Foods to Support Your 40s and Beyond Body

Keep Aging At Bay

How To Keep Aging At Bay With Anti-aging Products Aging is inevitable, but then there is something that we call aging gracefully. Now, you can age like Morgan Freeman or you can age like an old billy goat, with saggy skin and poor health. You see, it is all a matter of choice. Aging is first seen … Continue reading Keep Aging At Bay