TOP 4 WELLNESS TRENDS OF 2019

1. IT’S TIME TO SAY BUH-BYE, “PERFORMATIVE WELLNESS”—AND HELLO, SANITY When your *self-care routine* is stressing you out more than chilling you out, things need to change. When your wellness routine—AKA the rituals and habits you embraced to make your life better—is stressing you out, things need to change. And for so many people this year, … Continue reading TOP 4 WELLNESS TRENDS OF 2019 →

What is CBD?

CBD (Cannabidiol) is one of the many compounds that occur naturally in the Cannabis sativa or hemp plant. While they come from the same plant, hemp oil and CBD oil are not the same product and offer different benefits. Similarly, CBD has a lot in common with essential oils – such as the benefits of the terpenes found in both – but they … Continue reading What is CBD? →