Foods to Help Lower LDL Cholesterol

Photo by Trang Doan on Pexels.com Certain foods can help you lower your LDL (“bad”) cholesterol, which causes a buildup of plaque in the arteries that leads to heart disease, heart attacks, and stroke. But what may surprise you is that many of these foods are delicious and easy to incorporate into your everyday meals … Continue reading Foods to Help Lower LDL Cholesterol