Coffee on a Diet

Can I Drink Coffee on a Diet? We get this question all the time from our new clients, before we can even start discussing their nutrition plan:  “Can I still have my coffee?!” As you can imagine, most of our clients become joyous when we tell them “yes!!!” We can’t really blame them for their … Continue reading Coffee on a Diet


THE HERBAL HEALER TURNED AMAZING FAT BREAKING MACHINE KICKSTART YOUR WEIGHT LOSS Found in the roots of the plant Coleus forskohlii, Forskolin is an entirely natural, herbal extract used for thousands of years to treat a multitude of health problems from high blood pressure to asthma. But it was the discovery of its amazing weight … Continue reading KICKSTART YOUR WEIGHT LOSS WITH AN ANCIENT HEALTH REMEDY

2-Step Fat-Burning Blueprint

According to Dr. Tasneem Bhatia, a specialist in integrative medicine... Dr. Tasneem Bhatia “Anytime you develop liver fat, your metabolic rate slows.Fat impairs the liver’s metabolic and detoxifying functions, which in turn saps physical and mental energy and triggers weight gain.” It also STOPS weight loss – experts estimate that for 75 percent of women struggling to … Continue reading 2-Step Fat-Burning Blueprint