1. IT’S TIME TO SAY BUH-BYE, “PERFORMATIVE WELLNESS”—AND HELLO, SANITY When your *self-care routine* is stressing you out more than chilling you out, things need to change. When your wellness routine—AKA the rituals and habits you embraced to make your life better—is stressing you out, things need to change. And for so many people this year, … Continue reading TOP 4 WELLNESS TRENDS OF 2019 →