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People have been using special diets, doing different rituals, growing their own food, everything under the sun in hopes of making it to 100 years old. This has been an interest to people from all walks of life for as long as we all can remember, but can we get further than 100? Well yes, … Continue reading Can We Stop the Clock and Save our Youth?
Over 70 million U.S. adults are classified as obese, with an obesity rate of 39.6% according to NHANES 2016 data. This includes about 35 million men and women each. Additionally, 99 million adults are overweight. The content includes various resources related to weight loss and obesity management.
What is Whey Protein Isolate? Whey protein isolate is a type of dietary supplement that is made from milk. It is a form of protein powder that has been processed to remove most of the fat, lactose, and other components that are found in milk. The resulting powder is high in protein and low in … Continue reading Whey Protein Isolate
THE SUPPLEMENT YOU NEED TO BUILDMUSCLE MASS Mass Extreme is a unique mixture of strong substances that immediately boost energy. The effect is visible immediately! You can get more from your workout, and your muscles will grow faster! Mass Extreme are capsules that build muscle mass, they help you to quickly sculpture your physique, they … Continue reading MASS EXTREME
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I am an American freelance writer living the expat life in Argentina
Reimagining Midlife Over 60 as a Solo Expat in Portugal
A National Kidney Foundation Blog
Information on military fitness, military training, elite & special forces, and military recruitment & selection
Helping professionals over 40 reverse Type 2 diabetes, lose weight, and get off meds—naturally and confidently.
