5 Digestive Health Supplements

Photo by Andrea Piacquadio on Pexels.com Digestive health refers to the overall well-being of the digestive system, including the esophagus, stomach, small intestine, colon, and rectum. Good digestive health is essential for proper digestion and absorption of nutrients, elimination of waste, and maintenance of overall health. Common digestive health issues include heartburn, indigestion, bloating, constipation, … Continue reading 5 Digestive Health Supplements

Digestive Enzymes: A Brief History

Most of us don't give our digestive systems much thought unless they're malfunctioning. We bite, chew, swallow, and then forget about it, as though the important work is finished. But that's when our bodies kick into high gear, releasing digestive enzymes to break down the meal we just ate. Digestive enzymes are proteins that help … Continue reading Digestive Enzymes: A Brief History