5 Ways to Get the most hydrated and fresh Skin of Your Life

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That just-shiny-enough and moisturized look. Skin that glows and is healthy is far from a fad. That just-shiny-enough and moisturized look has been prized by everyone from Cleopatra (who is supposed to have used olive oil to keep her skin fresh) to modern-day Hollywood stars. What exactly is dewy skin? It's basically moisturised, fresh (think: … Continue reading 5 Ways to Get the most hydrated and fresh Skin of Your Life

5 Reasons to Start Your Day With Lemon Water

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The simple habit that can yield big results. Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Internal medicine specialist Roxanne B. Sukol, MD, MS, discusses seven reasons why you should consider adopting this super simple habit. Aids in digestionAcid helps break … Continue reading 5 Reasons to Start Your Day With Lemon Water