What you need to know about turmeric

Turmeric, sometimes called Indian saffron or the golden spice, is a tall plant that grows in Asia and Central America. Buy HERE The turmeric on shelves and in spice cabinets is made of the ground roots of the plant. The bright yellow color of processed turmeric has inspired many cultures to use it as a … Continue reading What you need to know about turmeric

Turmeric Milk is now getting popular in Indian Market as “Turmeric Latte”

Turmeric is one of the oldest and well-known ingredients of Ayurvedic texts and most popular spices of Indian cooking. Turmeric is normally known as Haldi in India, and it has much more to offer. Ancient Ayurveda has always advised that drink Golden milk (Haldi Doodh) on a daily basis to stay fit and live a … Continue reading Turmeric Milk is now getting popular in Indian Market as “Turmeric Latte”

Turmeric Curcumin

What does Turmeric Curcumin do? Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. How much turmeric curcumin should I take? “If you want anti-inflammatory effects you … Continue reading Turmeric Curcumin