There always seems to be new diet plans, weight loss programs or slim belts claiming rapid weight loss in just a few days. These methods are enticing as they seem really simple. However, understanding the actual process of losing weight is important to begin with the actual weight loss process as it will help you design a […]
(Thank you for reading this, don't forget to subscribe!)How Weight Loss Really Works: Understand the Process — Women’s Health Blog
Michal Siewierski, the award-winning director of “Food Choices,” is exposing the truth behind diet culture with the new documentary “Diet Fiction.”
5 thoughts on “How Weight Loss Really Works: Understand the Process — Women’s Health Blog”
Thanks for the great post
Your always welcome Joann.