The Anti-Aging Pill – UC — One Regular Guy Writing about Food, Exercise and Living Past 100

Living past 100 involves a combination of genetics, lifestyle, and mindset. Key factors include a healthy, plant-based diet, regular physical activity, mental engagement, strong social connections, stress management, quality sleep, avoiding harmful habits, routine health checkups, having a sense of purpose, and maintaining resilience.

What Is Chaga Tincture?

What is Chaga Tincture Making Tincture Known as an alcoholic derivative, a tincture is prepared from natural plant, or organic substance like herbs, plants or mushrooms. Effective is a tincture’s ability to draw the medicinal components of the same. Typically made with rum or vodka for a clearer beverage, chaga tinctures provide a potent, all-purpose … Continue reading What Is Chaga Tincture?

Chaga Mushroom and Coffee

Chаgа Muѕhrооm Coffee was рорulаrіzеd іn the mоdеrn world thanks іn lаrgе раrt tо thе nоvеl "Cаnсеr Ward" bу Ruѕѕіаn аuthоr, Alеxаndеr Solzhenitsyn. Thе nоvеl is a semi-autobiographical account of thе аuthоr'ѕ оwn ѕtrugglеѕ with cancer аnd the раrt Chaga muѕhrооm coffee рlауеd and hеlріng tо сurе hіm. Thе book аlоng wіth іntеrеѕt іn thе … Continue reading Chaga Mushroom and Coffee