Lifespan and Physical Appearance

The average life span of men and women is 80 years, give or take a few years.  The painful truth is, a significant number of men and women look and feel 80 before they even make it to the first half of their life!  You spot the tell-tale signs from their physical appearance:

sagging dry skin
unsightly posture
uneven and unsteady walk (they need to drag around those heavy pounds)
aching joints
sporting the “I’m not happy because I look terrible” look

Now, if their appearance is this bad, imagine what the inside machinery is like!  Most likely, it’s even worse:

clogged vessels
inefficient heart
mounds of sugar and fat parked in or around vital organs
Conditions such as diabetes, nervous tension, high blood pressure and cardiovascular disease that are silently brewing.

If fitness authorities had it their way, they’d…