Aging Workout

The Anti-Aging Workout   They say age ain’t nothing but a number, but there are some pretty startling stats about what happens to the human body as time passes. “As men age, they can lose five to seven pounds of muscle mass every 10 years starting in their 30s, and more as they approach their … Continue reading Aging Workout

Guide to Vitamins and Supplements

Meet 5 Popular Options If you browse the web and read news pieces, magazine articles or blog posts on a regular basis, chances are you have come across lots of different opinions about vitamins and supplements. It can be very confusing, especially if you are just introducing yourself to a healthier lifestyle and you’re considering … Continue reading Guide to Vitamins and Supplements

Vitamins

A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin when the organism cannot synthesize the compound in sufficient quantities, and it must be obtained through the diet; thus, the term "vitamin" is conditional upon the circumstances … Continue reading Vitamins

Start your Membership today.

Earn income with a respected work-from-home business. Extra Bonus Opportunity! — Everyone who joins our team during March is eligible for our New Consultant Action Challenge. In honor of Watkins' 150th year, new members can qualify for up to $150 in free products for quickly taking steps that lead to success. Click to learn more. Learn About … Continue reading Start your Membership today.

Importance of Fitness to Our Daily Life

Fitness to our daily Life Today, in this digitally advanced world staying fit and active has truly gotten to be difficult for many people than before. We lead a quick paced lifestyle and henceforth think that it’s difficult to oversee time for rec center, joining sports or partaking elective method for activities. Also, we effortlessly get caught … Continue reading Importance of Fitness to Our Daily Life